Our brain’s main function is to filter out everything that doesn’t fit its own ideas about what fits

Almost all of western psychotherapy seeks, in one way or another, to separate clients from their parents. This

When we act to improve our lives by defeating some aspect of ourselves (for example, “an old, unwanted

We have all heard of “Mama’s Boys” and “Daddy’s Girls.” The “Mama’s Boy” label is usually derisive. No

The Philippines can be a difficult country and culture to understand. In a place where they do not

One of the principles I learned early on my path to happiness was, “All behavior is useful when

Negative feelings are not a desire for most of us and unwanted by many, but once experienced and

Love itself is very complex and how we each experience varies within each of us but also a

In the course of my exploration this year, this was one question that caught my attention. It was

I came across a quote in Facebook which went something like this: “My attitude is based on how